Lo Bannerman

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A Case for Self-Love | Palmetto Bella

A Case for Self-Love

Loving yourself unapologetically is the greatest thing you can do for another. Reread that sentence slowly. If everyone acted in soul-aligned, self-loving ways, what beauty could we create together? What happiness and harmony would ring throughout the world? Life would be magical for all. Instead, many of us seek acknowledgment or external love by bending into a pretzel of pain and misery. Let’s debunk the myth that self-love is selfish. If supplemental oxygen is deemed necessary on a plane, step one is putting on your own oxygen mask. It’s important to make sure you’re receiving oxygen before you help others — if you’re breathing, you can help provide breath for

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Intention Setting for 2021

Intention Setting for 2021

After a year of twists and turns, many people are eagerly seeking ways to influence 2021 positively. Instead of following strict rules or forcing well-meaning goals, intention setting may be the encouraging answer you seek. At its most basic definition, an intention is an “aim or plan.” Where resolutions are often rigid rules, intentions are softer guidelines. Being intentional with your day means showing up in the present moment. It means allowing the day to unfold and knowing that, even if speed bumps occur, they won’t rock you out of your boat — your overall intention can still hold true. Medically speaking, intention is “the healing process of a wound.”

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A Case for Self-Love | Palmetto Bella

A Case for Self-Love

Loving yourself unapologetically is the greatest thing you can do for another. Reread that sentence slowly. If everyone acted in soul-aligned, self-loving ways, what beauty could we create together? What happiness and harmony would ring throughout the world? Life would be magical for all. Instead, many of us seek acknowledgment or external love by bending into a pretzel of pain and misery. Let’s debunk the myth that self-love is selfish. If supplemental oxygen is deemed necessary on a plane, step one is putting on your own oxygen mask. It’s important to make sure you’re receiving oxygen before you help others — if you’re breathing, you can help provide breath for

Read More »
Intention Setting for 2021

Intention Setting for 2021

After a year of twists and turns, many people are eagerly seeking ways to influence 2021 positively. Instead of following strict rules or forcing well-meaning goals, intention setting may be the encouraging answer you seek. At its most basic definition, an intention is an “aim or plan.” Where resolutions are often rigid rules, intentions are softer guidelines. Being intentional with your day means showing up in the present moment. It means allowing the day to unfold and knowing that, even if speed bumps occur, they won’t rock you out of your boat — your overall intention can still hold true. Medically speaking, intention is “the healing process of a wound.”

Read More »