Robbie Pruiett | March’s Bella Fella

M: A club? I don’t mean to be backhanded, but why go to a club? P: A club brings people together and provides an environment perfect for exercising and having fun with friends. In good company, time passes quickly and any activity is more enjoyable. M: So I’d have to … do stuff. Like what? P: Swimming is a whole body activity, using all muscle groups. It builds strength, endurance, and aerobic fitness. Organized swimming provides skill practice and aerobic activity while having fun with friends, but even casual swimming is beneficial. M: You do realize it’s winter? P: Even though it is hard to think of temperatures warm enough

The broken man awakens. His battered body rises from a shoddy bed and staggers to the opposite side of a one room log cabin. Coals glow in the fireplace but the air is cold. On the dresser mirror the man finds a photograph. It captures his attention. His mouth falls open but he doesn’t speak. His face is fierce and unafraid, but in his eyes there is doubt and fear. If he is going to defeat the man in the picture, he has to be stronger. He has to be faster. He has to be better. He races outside into the snow covered mountains of somewhere in Russia, and cuts

Happy New Year! Now that Christmas is packed up for another year — well, at least the decorations — we can focus on another time-honored tradition. New Year’s Resolutions. For most, those resolutions don’t change from year to year. Eat and drink healthier, lose weight, save more money, spend less on dumb stuff, and (here’s the big one,) make more quality time for family and friends. Typically, when the year is over, we discover we ate and drank the same, found whatever weight we may have lost, and spent what we should have saved on impulse stuff to help us improve our diet, lose weight, and help us keep our