Intention Setting for 2021
After a year of twists and turns, many people are eagerly seeking ways to influence 2021 positively. Instead of following strict rules or forcing well-meaning goals, intention setting may be the encouraging answer you seek. At its most basic definition, an intention is an “aim or plan.” Where resolutions are often rigid rules, intentions are softer guidelines. Being intentional with your day means showing up in the present moment. It means allowing the day to unfold and knowing that, even if speed bumps occur, they won’t rock you out of your boat — your overall intention can still hold true. Medically speaking, intention is “the healing process of a wound.” […]
Be Humbled
Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. ~ Saint Augustine Happy New Year! Never been one for resolutions. It always felt like I was setting myself up for disappointment by trying to find something worthy enough to make a definitive claim on this great big thing I was going to change or do differently in the coming year. Something impressive enough that I would tell everyone to ensure accountability. Romantic enough that others would be wowed and inspired to make mesmerizing resolutions as well. I would stand on this victorious mountain of ideals, shout […]
