New Year Superstitions

At least 2020 is behind us. It’s hard to imagine a more absurd year than we just had.  Usually around this time I like to sit around and reflect on the happenings of the last 12 months, but let’s not spend too much time thinking about all that nonsense, unless you were really into binge watching Netflix or working from home in your PJs for months on end. Let’s look forward together. The first part of 2021 may still be hard, but at least there is a light at the end of the tunnel. Rather than getting upset about missing out on big holiday gatherings, Super Bowl parties, and other

Life is full of unusual changes and journeys that affect people in different ways. I like to think of life’s voyages as seasons that change with various weather patterns, bringing new beginnings or a brand new start. Just as spring brings new plants, flowers, and beautiful scenery. Then fall brings colorful leaves, bare trees, and a little breeze in the air. Let’s take a closer look at some ways to turn a new leaf. Many people wait until a New Year to make a new beginning or set a new resolution, but new beginnings can start at any time and can be as simple as a new hairstyle or as

After a year of twists and turns, many people are eagerly seeking ways to influence 2021 positively. Instead of following strict rules or forcing well-meaning goals, intention setting may be the encouraging answer you seek. At its most basic definition, an intention is an “aim or plan.” Where resolutions are often rigid rules, intentions are softer guidelines. Being intentional with your day means showing up in the present moment. It means allowing the day to unfold and knowing that, even if speed bumps occur, they won’t rock you out of your boat — your overall intention can still hold true. Medically speaking, intention is “the healing process of a wound.”

Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. ~ Saint Augustine Happy New Year! Never been one for resolutions. It always felt like I was setting myself up for disappointment by trying to find something worthy enough to make a definitive claim on this great big thing I was going to change or do differently in the coming year. Something impressive enough that I would tell everyone to ensure accountability. Romantic enough that others would be wowed and inspired to make mesmerizing resolutions as well. I would stand on this victorious mountain of ideals, shout