
Histamine Could Be the Hidden Culprit in Your Food that is Keeping You Fat
Do you suffer from bloating and gas after you eat? Do you eat next to nothing and still gain weight? Do you have acne, joint pain, fluid retention, fatigue, inflammation, and the inability to lose weight no matter what diet you’re on? You could be allergic to foods that are high in histamine. Most people have heard of histamine because it is known to “cause” allergies. In fact, the body’s defense reaction to foreign proteins in the blood is what causes allergies. Part of that reaction includes the release of histamine from mast cells — these are a kind of white blood cell that releases histamine and other substances. Although