November 2020 Issue

Traditions in the Time of Covid

Every family has traditions that mark special occasions, and how families handle them builds connections. We humans are amazing creatures of habit. We love the predictable and seek routine even though we frequently complain about being in a rut. We go on vacation only to long for home to sleep in our own beds, see our friends and family, and re-engage in our lives. Every nation, tribe, culture, and subculture establishes rituals and traditions that are unique and help define its individual, family, and group identity. Every family has traditions that mark special occasions, and how families handle them builds connections. One of the many casualties of the COVID restrictions

Golf is a Family Tradition | Our Favorite Golf Course is the Palmetto

The first time I saw my boyfriend wearing loud plaid pants with a white belt and a clashing shirt, my thoughts were something akin to, “What a dork.” He is now my husband and his golf attire has evolved to become more sedate. We have been married 40 years. I decided 35 years ago that I would not become a “golf widow” who wonders where her husband is after five (or more) hours. My mother and sisters-in-law knew how to play, so I decided I had better learn or else be left babysitting all of the children on weekends. At the time, we lived across the street from a golf

Be Challenged

Publisher’s Letter From Your Fearless Leader “Change does not change tradition. It strengthens it. Change is a challenge and an opportunity, not a threat.” Prince Philip of England What a wild ride we have taken on the rollercoaster of life in the last few months. In August, we were getting “Back To” life. September was our “Change” issue, which rolled into October with our “Creativity” issue. We decided to get creative with our branding and we revamped our focus to #bebetterbebella, to start where we are and to find our voices. We are telling our truth. We are honoring the process by accepting where we are at and identifying what

Lux Libations | Traditional Sours

Jack Rose — not quite a household name when it comes to cocktails, but maybe it should be. At first glance, there isn’t anything special about a cocktail like this. Simple measurements, three ingredients, two of which are quite common (you’ll recognize them if you read last month’s article), but then you taste it. It’s lush, delicious, clean, and complex, and it’s PINK! What more could you possibly want? A traditional “sour” like the Jack Rose utilizes a tried and true cocktail template. The basic 2:3/4:3/4 ratio is darn-near perfection. Don’t believe me? Ever hear of a gimlet? Whiskey sour? daiquiri? (Yeah, that’s right, a daiquiri!) They all use the

A Tradition of Women

There is a decades-old tradition among the people of the Hawaiian Islands — among the women specifically, and those of Polynesian descent in particular — to take to their boats and pay tribute to their ancestors in a challenging and meaningful annual event. They race in outrigger canoes between the shores of two islands across wildly open ocean waters. And when they do so, they honor their mothers and grandmothers and all the women who have gone before them, and become an example for all those to come. They use only their own human strength: the power of their arms and backs, their wrists and hands and legs, their will

Music Scene

Local musicians, remember this — every step matters. It might not seem like it when you don’t have the number of Instagram followers, Facebook Live viewers, or YouTube subscribers you wish you had. But the fact that you are actually doing something is one step closer to building an audience. Bella is all about being better, but we are not blind to the fact that bettering ourselves can be challenging. There are many times in life that we feel we are not doing enough, that we’re not good enough. The truth is, we probably could be doing more, and there will always be someone more talented. However, the beauty of

Giving Thanks with Restricted Eating

It is November and Thanksgiving is at the end of the month. Thanksgiving in this strange year of 2020 will be different for almost all of us. You may not be able to celebrate as you usually do, in the same location or with the same people as in previous years. For some of you this may be the first Thanksgiving that you have some sort of dietary restriction. You may have limitations on the amount of sugar, other carbohydrates, or fat you can eat due to diabetes. Those with heart or kidney disease may have to restrict animal foods or fat. Some of you may have food allergies or

What are Telomeres?

Have you ever wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? Thousands of studies have been done on aging, and many are beginning to point to an inescapable conclusion: our lifestyle choices, what we eat, and what we don’t eat may actually affect our aging process. The aging process begins at birth. Lifestyle choices made throughout childhood affect our aging process either positively or negatively. What exactly are telomeres and what role do they play in aging? Telomeres are tiny pieces of DNA that are critical to our ability to stay young as we get older. Dr. Elizabeth Blackburn, University

Turkey on Zoom?

No, this does not mean chasing a fast turkey, Uncle Billie-Bob… I don’t think it is worth my time to address all the cons for having to practice social distancing for your holiday traditions. For functional families, it may be very difficult to be distanced from loved ones. However, for those of us who have the courage to admit that our families are dysfunctional, our gatherings may be the best ever. First of all, within both words there is a little secret 3-letter word embedded — FUN. So why not create a new kind of fun or family tradition? Let’s examine the wisdom and actual quotes from the Centers for