
Key Hormones That Could Be Sabotaging Your Weight Loss Efforts
It’s a new year and the new you wants to lose some unwanted nagging pounds, but you’re over 40 and you just can’t lose it as fast as you used to. Time spent in the gym may or may not be fruitful, depending on how your body responds to the physical stress you’re putting yourself through. As we get older, our body does not respond the same way to the routine we used to have in managing weight. Everything changes, including the hormones that helped us to stay trim and fit; they don’t work as they should or there’s just not enough of them. There are some key hormones you